Online hypnotherapy can be a flexible, comfortable and highly effective way to begin creating positive change. Whether you’re working through health anxiety, intrusive thoughts, or phobias, here’s what you can expect when we work together online.

Flexible, Simple, and Secure

All sessions take place via a secure video link—no travel, no parking, just support from the comfort of your home. All you need is a private space, a stable internet connection, and a phone, tablet, or laptop with a camera and microphone.

Getting Started with Confidence

Your first session is an initial consultation where we take time to talk through what’s been troubling you and what you’d like to achieve. I’ll also explain how anxiety works in the brain and how hypnotherapy can help shift unhelpful patterns. Many people find this insight alone brings a great sense of clarity and relief. 

Tailored to You

Each session is personalised to your needs and goals—whether you’re managing health-related fears, overcoming compulsive habits, or simply wanting to feel calmer day to day. You’ll always be met with compassion, professionalism and a focused approach to your progress. 

Looking Ahead, Not Back

Solution-Focused Hypnotherapy is future-oriented. Rather than analysing the past, we concentrate on what’s going well and the positive changes you want to make. This gentle redirection helps reduce anxiety and build lasting emotional resilience. 

Deep Relaxation and Guided Hypnosis

You’ll be guided into a calm, focused state of relaxation—similar to a daydream—where your subconscious becomes more receptive to helpful, empowering suggestions. You’ll remain in full control throughout and may finish each session feeling noticeably lighter and more at ease.

All hypnotherapy sessions are delivered online and last 60 minutes.

The number of sessions required varies from person to person, but many clients benefit from approximately eight sessions. A more tailored recommendation will be provided during your initial consultation.

Fees

• Initial Consultation (45–75 minutes): £50

• • Single Session (60 minutes): £70

• Block of 4 Sessions: £260

• Block of 8 Sessions: £480

If you wish to continue after completing a block, additional individual sessions will be charged at the reduced block rate:
For example, following a block of 4 sessions, any further individual sessions will be £65.

Schedule a session and discover how hypnotherapy can unlock your potential.